Friday, April 8, 2016

Homemade Granola Bars


Good-For-You Granola Bars 


Ingredients:
2 small ripe bananas (about 1 cup) 
1 cup unsalted sunflower seeds 
I tsp ground cinnamon 
1 cup rolled oats 
1/4 cup unsweetened shredded coconut 
1/4 cup dried raisins, craisins, apricots, or dates 
1 tsp Orange Peel (optional)

DIRECTIONS:
Preheat oven to 350°F. Line 9"x13" baking dish with parchment paper. 


In large bowl, mash bananas until smooth; add sunflower seeds, cinnamon, oats, coconut, dried fruit, and orange peel. Stir until thoroughly combined. 



 



Spoon mixture into prepared baking dish. Press down until mixture is compact and even.





Bake 25-30 minutes until firm and lightly golden along the edges. Let cool and slice into bars. 






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